https://www.benvelazquez.com/home daily 1.0 2020-09-03 https://images.squarespace-cdn.com/content/v1/5eaa4194f5cd00162f598228/1599149390709-8994C856OZ8IK55HZHUP/Screen%2BShot%2B2020-05-25%2Bat%2B10.28.44%2BPM.jpg Home - Virtual Consultations Pro Athletes and Corporate Executives alike consult with Ben virtually for program analysis and interactive recovery and rehabilitative exercise. https://images.squarespace-cdn.com/content/v1/5eaa4194f5cd00162f598228/1595257203239-QRFFRH8ZM7S8X7NCXMKF/Screen+Shot+2020-07-20+at+10.59.31+AM.png Home - “ Working with Ben has been great. Being able to do it online allows for flexibility and the ability to get a session in anywhere anytime. He has helped me recover from serious injuries and helped me prevent others from occurring. Very grateful for all the help from Ben! “ — Conner McDavid Professional Athlete, National Hockey League https://images.squarespace-cdn.com/content/v1/5eaa4194f5cd00162f598228/1594745530564-NG6VU6KZ6FFBRMNRT2NI/christian-mccaffrey.png Home - “I’ve been working with Ben for a while now and since then, my career has changed for the better. The intricacies that are detailed constantly in his program will take you from good to great. It’s one of the best tools in my toolbox. “ — Christian McCafrey Professional Athlete, National Football League https://images.squarespace-cdn.com/content/v1/5eaa4194f5cd00162f598228/1595278130234-5OKE0CDE50IWYCUSFIYF/MD.jpg Home “I’ve had the opportunity to work with Ben for close to a decade now. Being a professional athlete is all about optimizing the potential of your body. Ben has taught me how preparation and recovery go hand in hand. The daily practice of ELDOA has made me feel the best I’ve ever felt. I feel extremely lucky to have Ben as a trainer and a friend.“ — Max Domi Professional Athlete, National Hockey League https://images.squarespace-cdn.com/content/v1/5eaa4194f5cd00162f598228/1594747336156-2ZAOT9TCP6QKCT1ICCEA/USATSI_13617212-1-1024x559.jpg Home - “Working with Ben has been a game changer for me. This is the best my body has ever felt!“ — Derek Carr Professional Athlete, National Football League https://www.benvelazquez.com/virtualconsultation daily 0.75 2020-04-30 https://www.benvelazquez.com/about daily 0.75 2020-07-20 https://images.squarespace-cdn.com/content/v1/5eaa4194f5cd00162f598228/1588220600049-0RQXUUY5TP0MV2VZGNAO/BenInCuba.JPG About B.S. MFS Licensed Soma-Therapist (Performance Physical Therapy) Certified Strength & Conditioning Coach Member, International Sports Sciences Association Member, National Strength & Conditioning Association Member, American College of Sports Medicine Co-Contributing Author, “Fascia – Clinical Applications for Health and Human Performance” In addition to a B.S. degree in Aeronautical Science, Ben holds several certifications, which include NCSA Certified Strength & Conditioning Specialist, Licensed Performance Soma- Trainer, ACSM Exercise Specialist, ISSA Sports performance Nutritionist, and many more. https://www.benvelazquez.com/contact daily 0.75 2020-05-10 https://www.benvelazquez.com/partnerships daily 0.75 2020-05-10 https://images.squarespace-cdn.com/content/v1/5eaa4194f5cd00162f598228/1589073599947-UEZ0TDV9EDCM72Q0BG2P/CyreneLogo.png Partnerships https://images.squarespace-cdn.com/content/v1/5eaa4194f5cd00162f598228/1589073618199-8X5JUDSM05IVHB0X2DW2/Oura.Logo_.jpg Partnerships https://images.squarespace-cdn.com/content/v1/5eaa4194f5cd00162f598228/1589073625794-UUNMAVEL35YOTZAPJKMW/zoenin-logo.jpg Partnerships The Personalized Sports Nutrition App - The first platform that is customized to the workout schedule and body needs of every athlete https://www.benvelazquez.com/podcast daily 0.75 2021-06-22 https://images.squarespace-cdn.com/content/v1/5eaa4194f5cd00162f598228/1622746587319-OF7BX0GPDE1ZOX95RWX1/Ben+V+Podcast+Art.jpg Podcast - A sneak peek into the passions and interests of athletes and entertainers. Get to know what things fuel them off the field and away from the camera. https://www.benvelazquez.com/take-action daily 0.75 2025-05-12